Good morning! I’m not writing a “real” post today. But I am asking for your input! I get emails all the time about what I do as far as workouts, eating, etc. I am a work in progress, I’m not as healthy as I’d like to be but I am taking steps to get there!
So I thought this next week, I would take several days and share with you what I’m doing right now, at this season of my life. I have made some significant changes this year to my health and if you’re interested, I’ll share them with you.
I’m not an expert but I am over 40 and I’m going through changes that are sometimes difficult. We’ll probably talk hot flashes, hormones and mood swings.
So what I need to know from you, is this something you would be interested in? Just leave me a comment and let me know!
Have a great Saturday! This is the day the Lord has made, let us rejoice and be glad in it!! Psalm 118:24