Well, I was overwhelmed with your emails from my post yesterday. OVERWHELMED!! I wish I could hug each of you! I cannot believe how many of us our suffering from menopause, and to be honest, we’re suffering silently. I pray we can help each other through this season of our life.
If I haven’t answered your email yet, I will!!
For those of you not interested in Essential Oils, don’t worry, this is still a fashion & beauty blog. I’m not changing that!! But I do want to share about healthy lifestyles from time to time so I hope you’ll bear with me.
We’ve had some crazy summer weather here in Kentucky. We had a mild day so I pulled out this light crew neck layered sweater. (For some reason my camera blurred me instead of the background, I guess it thought the background was prettier!!)
It’s perfect for a mild day. I’m wearing a white tank tucked in under the sweater. The sweater and the off white piece are attached. Does that make sense? I added my favorite Stella & Dot necklace.
Now to Young Living Essential Oils!
I could write forever about these oils but most of you asked how I use them? Where do I put them?
There are 3 ways to use essential oils:
1. Inhalation (Diffuse or inhale directly from the bottle)
2. Topical Application (Place 2-3 drops of oil in the palm of your hand or on the desired application area. Massage the oil in a circular motion onto the skin. Repeat as necessary.
3. Internal Consumption (Some of the oils can be taken internally. We can talk more about this later.)
This 6 minute video explains it PERFECTLY. I think if you’ll take just a few minutes to watch it, you’ll understand it much better!
Now really quick let me introduce the Vita Flex Foot Chart. This may sound crazy to you if you’ve never heard of it but you’re feet are a great place to massage your oils.
This chart not only shows where your organs are on the bottom of your feet but also where to rub certain oils.
If you notice on the chart women’s reproductive organs are on the side of the feet. That’s where I rub Ylang Ylang and Clary Sage.
I know it sounds crazy but it works for me and many other women. Also, there’s a great Pinterest board with lots of information on essential oils. These ladies know what they’re talking about and I trust their information. Go here to follow this board.
Okay, ask away! I’ll be sharing some other oils that would be good for menopause this week. If you want to join me and sign up with Young Living go here.
Beauty For the Heart~~“People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway.” -Mother Teresa
Have a blessed day!
**These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
***There are affiliate links in this post. This does not mean you pay a dime more when you purchase a product through my link. It just means I made it easier for you to find something, so I make a few cents when you purchase it. I so appreciate your support of Walking in Grace & Beauty. Thank you!Pin It