Healthy Living With Lemon Essential Oil

Healthy Living With Lemon Essential Oil

Welcome to our Healthy Living Healthy Home series! I’m joining 7 other bloggers as we share some of our favorite ways to use Young Living essential oils. Plus, we also have a giveaway so make sure you read the whole post! When I turned 40, healthy living became much more important to me. I started eating […]

How To Ease Stress and Anxiety

How To Ease Stress and Anxiety

Anyone out there ever feel stressed? What about feelings of anxiety? I think we all have those days, weeks or even months! Stress & anxiety are real problems that we all deal with. Whether it’s a family situation, job related, health issue, or a financial problem. The list can go on and on. There is […]

5 Tips To Keep You Healthy During the Holidays

5 tips to keep you healthy 1

Christmas is a time to celebrate. It’s almost an unspoken rule that when the holidays arrive, you are allowed to eat lots of food including desserts and because we’re so busy, exercise is not even an option. Not to mention we’re bundled up with sweaters and coats so we don’t notice our sagging arms and that […]

How To Stay Healthy This Fall/Winter

How To Stay Healthy This Fall/Winter

It’s a rough world we live in today. The germs, bacteria and respiratory viruses that surround us have never been stronger or more antibiotic-resistant. I’m sure many of you have heard about the respiratory virus that is affecting children across many states. Having a three year old grandson, I want to be pro-active in protecting […]

Young Living Oils I Use Everyday!

Young Living Oils I Use Everyday!

Several of you have emailed me about the Young Living oils I use daily. I use the following oils, and then some days, I add more depending on what I need. I’ll tell you about the ones I add in a future post. One thing that I’m super excited about with Young Living is all their […]

Fashion For Women Over 40+Menopause

Fashion For Women Over 40+Menopause

Well, I was overwhelmed with your emails from my post yesterday. OVERWHELMED!! I wish I could hug each of you! I cannot believe how many of us our suffering from menopause, and to be honest, we’re suffering silently. I pray we can help each other through this season of our life. If I haven’t answered […]

3 Reasons I Use Essential Oils For Menopause

3 Reasons I Use Essential Oils For Menopause

Let’s talk menopause! Do you feel tired all the time, do you have hot flashes that make you want to strip in public (or am I the only one that feels this way)? Do you dream at night you’re swimming in a pool but when you wake up, you realize you’re soaked in sweat? What about sleep […]

Healthy Living In Our 40’s And Beyond!

Healthy Living In Our 40's And Beyond!

It’s hard for me to believe that I recently turned 48. Ouch! But one thing I’m trying to do is stay healthy. It’s not about being skinny, it’s about feeling my best. So today I thought we’d talk about healthy living in our 40’s and beyond. The reason I thought we’d talk about our health […]

Relieve Stress With A Detox Bath

Relieve Stress With A Detox Bath

Lately, I’ve been reading about detox baths. They are supposed to help relieve stress and who doesn’t need some help in the stress area? I have to admit, I’m not a bath person. We have a jacuzzi tub in our master bathroom that does not get used very often. But after reading about the health […]

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