The Core 4 Supplements

Most of you know I’m on a mission to be healthy. I want to be the best “me” possible, and I use essential oils and supplements to help on this journey. Today I’m sharing the Core 4 Supplements.

While each of our bodies is different and have different specific needs, we also all have some very basic supplement building block needs in common.

Before our oils can have the best environment in which to do their work AND before our other supplements can address our individual needs, we need to get some basic foundational nutrition handled.

One of the best ways to do this is to get rockin’ with the Core Four!!

This is a set of four different supplements that help us create the baseline nutrition we need before we can dig deeper into other things.

💚1. MultiGreens
Raise your hand if you eat enough greens in your diet to get all the nutrients you need. Yeah, I thought so! MultiGreens has a proprietary blend of amazing greens (like Spirulina), amazing oils (like Melissa), and a blend of amino acids.

💙2. OmegaGize3
This baby has Omega 3 fatty acids, vitamin D, and CoQ10, what a trio!! It also contains a blend of essential oils to aid in absorption and support normal brain, heart, eye, and joint health!

❤3. Life 9
The more I learn, the more I realize that all wellness begins in the GUT! Life 9 is YL’s amazing high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains to promote healthy digestion, support gut health, and help maintain normal intestinal function for overall support of a healthy immune system. Please and thank you!

💛4. Super B
A true superhero, this vitamin contains all eight essential energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12), as well as natural folate, nutmeg essential oil, and a variety of minerals. Super B is all about supporting healthy energy levels so you can be the superhero we all know you are.

I can’t mention supplements and not share Ningxia Red. If you haven’t tried this, I highly recommend it!

Add a daily shot of NingXia Red to your diet to enjoy the benefits of this powerful, whole-body supplement. This sweet and tangy drink’s formula includes wolfberry, touted for its health benefits. Also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extracts, Young Living’s NingXia Red is packed with superfoods to support overall wellness.

In addition to these antioxidant ingredients, NingXia Red’s formula includes pure vanilla extract and Lemon, Orange, Yuzu, and Tangerine essential oils for a great-tasting, healthy treat.

Young Living NingXia Red benefits include support for energy levels, normal cellular function, and whole-body and normal eye health. A daily shot of 2–4 ounces helps support overall wellness with powerful antioxidants.

One of the best ways to get these supplements is to be an Essential Rewards Member with Young Living. I get many of my supplements free just by using my Essential Rewards credit points. I shared all about Essential Rewards here.

Have you tried any Young Living supplements?

Do want to try essential oils? You can find all the information about Young Living essential oils here. Join me, and I’ll add you to our Dream Catchers Facebook page. Plus, this month if you sign up as a member, you get a free book and bottles to help make essential oil blends.

Thank you for taking time out of your day to stop by my blog. I’m on FacebookPinterest, and my favorite one, Instagram.

Beauty For the Heart~~The strongest position you can be in is complete surrender. -Shelley Giglio

Then Jesus said to his disciples, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me. If you try to hang on to your life, you will lose it. But if you give up your life for my sake, you will save it. Matthew 16:24-25 NLT

Trust Jesus, He knows best!

Have a blessed day!

This post contains affiliate links. For more information on what that means, see my About Page: Blog Compensation and Disclosure.

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  1. Hi Cyndi!
    A while ago you mentioned that you were ordering diffusers from Amazon. Which diffuser do you recommend? My diffuser from Young Living just died, and I’m wanting to replace it quickly because allergies are off the chart here in Florida.

    Have a blessed day,

  2. Thanks for all the info Cyndi…I have tried spurlina( powder) before in my yogurts but couldn’t handle the look or taste so I’m going to try adding it to my smoothies or capsule form … I take vitamin D and probiotics daily and have seen a great change in avoiding sickness or getting anything at all . I do need to look into Vitamin B but I guess I lack doing this when I overall feel great:) my daughter and I just attended a class on pure essential oils and I’m eager to try some but I will admit I’m going to talk to my gynecologist first just to be safe:) Thanks for encouraging us to be healthy that is so important especially as we age.
    Have a great day looking forward to spring fashions🤗

  3. Cyndi , Thank you so much for this post , I have been wandering which supplements to start with and now I know . I have my oils that I am using everyday and I am ready to get my supplements. I am working on getting my husband on the oily train too. I am ordering these today .
    Thank you !!!!
    Have a great day !!!!!

  4. Thank you for all of that great information! I was wondering, what time of day do you take your vitamins? Some vitamins make me feel nauseous. Do you take them with food?

  5. I can’t get enough of Young Living!!
    Beside all my oils, I drink the Ningxia
    juice, and I started taking Life 9 and
    the C vitamin. I can’t say enough good
    things about Young Living, I feel great
    and I trust what is in every product
    they make! Thank you for sharing also
    and have a blessed evening!!

  6. I heard if you are going to take probiotics you need to take prebiotics or you are wasting your money. I watched a video on it awhile back. I’ll have to look it up and find out the name of the speaker. His video was really good and really made a lot of sense. It was all on gut health. Thanks for sharing your journey of health and what you take. Great infor.

  7. Hi can you tell me if you also take a multivitamin with these vitamins or just using them? I’m trying to get healthier but I am dumb when it comes to vitamins please help thank you